Not a diet. Not deprivation. Wholesome, sustaining food. Physical training that builds muscle, elevates metabolism and enables weight loss. Coaching that motivates and educates.

EVOLVE is about bodies in transition. Getting healthier and stronger. No matter what your starting point, Evolve and sportsbarn can help you make a transformation toward a positive healthstyle.

Our staff registered dietician, Gretchen Hammel, will host a monthly seminar throughout the year.  Some topics to be covered: "Dieting Myths", "Metabolism", "Calorie Balance."

You won't want to miss these! To see a calendar of classes, dates & locations: CLICK HERE

  Already working with a SportsBarn personal trainer? Terrific! Simply let
  them know you’re ready to get real and get lean.

  Need to connect with a trainer? Simply contact one of the program
  coordinators below and they’ll help you find a match.

  Not a SportsBarn member? No worries. A membership for the duration
  of your program is included with your Evolve fee. Just contact one of the
  program coordinators below to get started.